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Daily Archives: April 25, 2021

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Spring Fitness for Seniors in Residential Assisted Living Homes

Assisted LivingBy STVALApril 25, 2021Leave a comment

Spring is a great time to get fit. The warmer weather makes it possible to enjoy outdoor activities. Seniors of all ability levels can find fun, healthy things to do when the sun shines. Exercise and an active lifestyle make a big difference in your mobility and quality of life. Studies have found that people…

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